2025
Transformations
PROGRAMME
✔︎ All workouts and nutrition plans are updated monthly, and are designed to get you in the best shape of your life.
✔︎ Weight loss, toning your whole body, getting fit or building lean muscle. Use your own personalised workout app on your mobile that caters to you, your body type and goals, along with personalised nutrition that you can enjoy.
✔︎ 100% support around the clock with your own Personal Trainer Dave. To guide you through your transformation every step of the way.
✔︎ You won't regret the first step you take with us on your new journey to the best transformation.
100 Day Slim Down
$25 NZD Billed Weekly
$28.00 NZD Billed Monthly
Shape Up
Personalised Workout Programme - Updated Monthly
My workouts are based on your goals and designed for both men and women from beginners through to advanced. Whatever stage you are at I can help you to take it to the next level.
Workouts are updated every month to help you progress while keeping it interesting. I also provide videos so you can understand exactly how to perform the exercises within your workout.
Personalised Nutrition Plan - Updated Monthly
All of my meal plans are customized for you. I will ensure you get the right amount of calories, and macro nutrients to fuel your workouts. Included are easy to follow meal plans and a shopping list so you know exactly what you need for the week.
I also cater to Vegetarians, and will consider your allergies or dislikes.
Exclusive Members-Only App
Everyone who signs up to my programs will receive access to my members only app. All your programs will be available on here, including exercise videos and nutrition.